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Posts Tagged ‘Nutrition Somerset NJ’

Welcome to D'Angiolillo Chiropractic Center's Nutrition Somerset NJ Archive. Here you can learn more about D'Angiolillo Chiropractic Center, Chiropractic, and Dr. Joseph D'Angiolillo, today's choice for Chiropractors in Somerset, NJ. Read Dr. Joseph D'Angiolillo's Chiropractic Nutrition Somerset NJ for the health of it.

We look forward to serving you! Call - (732) 873-2222.

Health And Nutrition In Somerset

Nutrition vs. Feed

Understanding the difference between “good carbs” and “bad carbs” is essential for proper nutrition, which nourishes rather than just feeds the body. Good carbs in whole grains, fruits, vegetables, and legumes provide sustained energy and essential nutrients. They are usually high in fiber, which aids digestion and regulates blood sugar levels. On the other hand, bad carbs typically include refined sugars and grains, like those found in sweets, white bread, and other processed foods. These can lead to quick blood sugar and energy spikes, followed by crashes.

Proper nutrition is crucial for daily functioning and the body’s ability to heal and thrive. A diet rich in good carbs can help maintain optimal health, support recovery, and reduce the risk of chronic diseases. Partnering Nutrition and Chiropractic Care creates a powerhouse for health and well-being.

If you’re interested in learning more about optimizing your diet for health and well-being, don’t hesitate to follow us on Facebook or call us. We are here to help!

Pump Up The Positive

Push aside negativity and excuses, and focus on setting your health goals with a positive mindset. You’ll be astonished by the significant influence these uplifting thoughts have on keeping you motivated, confident, and mentally robust.

Ready to conquer those health goals? Call us. We’re here to assist in eliminating the painful conditions you’ve been using as excuses. Let’s embark on this journey together.

Tips For Faster Injury Recovery

Back Pain Somerset NJ Sciatica

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...

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Fast Track Your Immune System

Immune System Somerset NJ Wellness

The engine of the autumn season is now officially in overdrive.  As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems.  So this month let us all commit to making ourselves a little healthier by choosing one or more ...

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Tools for School – Avoid Low Back Pain

Backpack Safety Somerset NJ Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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