DID YOU KNOW? By 2030, 1 in 5 U.S. adults will be 65 years or older. As we age, our bodies should receive extra care to support our neuromusculoskeletal system to keep us healthy and strong. Invest In Your Self! At in , , we're equipped with the technology, education, and expertise to help make...
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In Somerset NJ and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...
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Spring is in the air in Somerset NJ—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...
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If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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The roar of an engine! The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park. Life today is fast and we play hard. Unfortunately today’s fast lifestyle can have a traumatic effect on your health. The injury suffered is most often described...
We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
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Choose Us First! Experience a transformative approach to healthcare with our Chiropractic Care services. If you're navigating the complex journey of chronic pain and looking for solutions beyond conventional "all or nothing" methods, we're here to guide you. Chiropractors specialize in identifying the root causes of pain and dysfunction, crafting personalized treatment plans, and empowering...
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Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Somerset NJ, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start to...
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One of the essential factors when leading a healthy lifestyle is a healthy spine. Many people overlook the benefits of a healthy spine and those who suffer from back pain are generally less healthy than those who do not. There are many problems associated with back pain, both financial and psychological, however these can be...