Welcome to D'Angiolillo Chiropractic Center's Chiropractor Somerset NJ Archive. Here you can learn more about D'Angiolillo Chiropractic Center, Chiropractic, and Dr. Joseph D'Angiolillo, today's choice for Chiropractors in Somerset, NJ. Read Dr. Joseph D'Angiolillo's Chiropractic Chiropractor Somerset NJ for the health of it.
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One of the essential factors when leading a healthy lifestyle is a healthy spine. Many people overlook the benefits of a healthy spine and those who suffer from back pain are generally less healthy than those who do not. There are many problems associated with back pain, both financial and psychological, however these can be ...
At D'Angiolillo Chiropractic Center, Dr. Joseph D'Angiolillo is at the forefront of providing advanced spinal care in Somerset, NJ, through the Cox® Technic. Utilizing the state-of-the-art Cox® Flexion Distraction Table, this non-surgical treatment method offers a revolutionary approach to alleviating various spinal conditions, including herniated discs, chronic neck/back pain, sciatica, and more.
Lumbar Traction Using ...
We often hear, “Oh, I’ll start that tomorrow,” especially when it comes to health. It’s easy to push plans to the following Monday or wait for the “perfect” time to start something new. But why wait? There will always be reasons not to do something today. So, why not seize the moment and start now?
Don’t let excuses hold you back. There’s no better time than NOW to work towards your goals. Ready to take that first step? Chiropractic care can be a great beginning. Stop waiting for tomorrow—call us today, and let’s work towards your goals together! We are just one Google search away…Chiropractor Somerset, NJ.
Take your life off of “autopilot.” Don’t let medications, virtual distractions, or other unhealthy vices become the driving source for managing your pain, dysfunction, and mental escape.
Set your GPS for our office—the Best Chiropractor in town! We are ready to help you get back into the driver’s seat of better health. You deserve to enjoy the ride, not just anticipate the destination.
Don’t Leave Your Discs Thirsty. You May Get A Painful Reminder!
Don’t leave your spinal discs parched! Neglecting proper hydration could lead to a stern reminder from your back. Throughout the day, your spinal discs naturally lose water and require rehydration. Insufficient water intake causes the discs’ inner core to shrink, compromising its shock-absorbing ability. This shift forces the outer shell to take on more load, resulting in imbalance. Such an imbalance can exacerbate back pain and lead to further wear and tear on your spine. Over time, this might cause swelling, pain, and even serious conditions like bulging or herniated discs.
Adequate hydration replenishes the discs, maintaining their functionality and reducing the risk of back pain. The amount of water you need varies based on factors like health, body weight, activity level, and climate. A good rule of thumb is to drink at least one 8 oz cup of water for every 20 lbs of body weight daily, adjusting higher for those more active or living in warmer climates. Aim for about one glass of water each hour during waking hours, and increase your intake during physical activity. Remember, beverages like soda, coffee, and tea may lead to dehydration due to their caffeine content and artificial sweeteners.
Consistency in hydration is key to spinal health. Integrating chiropractic care can also play a pivotal role in maintaining spinal health and overall well-being. A skilled chiropractor can help address any imbalances before they become severe, offering tailored advice and treatments that enhance your body’s natural healing capabilities and support your spinal structure. Regular chiropractic check-ups ensure your spine is aligned and functioning optimally, preventing the development of complications and improving your quality of life. Listen to your body, hydrate adequately, and consider regular chiropractic evaluations—your back will thank you!
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